PEMF Infrared Therapy Mat Mini - Body Revitalization On The Go - Grooni Earthing
PEMF Infrared Therapy Mat Mini - Body Revitalization On The Go - Grooni Earthing
Beige sofa with a black electronic device on it, Groooni logo in the background
PEMF Healthy wave graph showing the safe range under 3 gauss and 30 hertz
Image showing the different levels of pemf frequencies and its correlative benefits
PEMF Infrared Therapy Mat Mini - Body Revitalization On The Go - Grooni Earthing
4.95/5 (74 reviews)

PEMF Infrared Therapy Mat Mini

Full PEMF and infrared therapy in a 5 lb mat you can take anywhere — targeted pain relief, stress recovery, and cellular restoration at home, at the office, or on the road.

£338.79 GBP £423.49
HSA/FSA ELIGIBLE
HSA/FSA ELIGIBLE Save an average of 30% with pre-tax funds
  • 2-Core PEMF from 0.5 to 3.5 Gauss
  • Far-Infrared Heat up to 158°F (70°C)
  • Amethyst and Tourmaline Crystals
  • 13 Pre-set Programs (1–30 Hz)
  • Compact & Portable: 19.7×19.7 in
  • Safety Certified - CE/ETL-rated
Estimated delivery 2–4 days
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Free Shipping
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2-Year Warranty
2-Year Warranty
CE/ETL safety rated
CE/ETL safety rated
60 day money back
60 day money back
WHY IT WORKS

Not a shrunken full-body mat. A targeted one — same field strength, same heat, aimed at one area instead of spread across six feet.

  • Same 0.5–3.5 Gauss as our full-size mats — You're not getting a weaker field, just a smaller one. Two cores across a 19.7-inch pad sit at roughly the same spacing as the twelve cores in our full-body mat, so the field density where you place it is comparable.
  • 1–30 Hz, 13 preset programs — Delta through Beta, including the Earth's Schumann resonance at 7.83 Hz. Or set frequency, intensity and time manually.
  • Far-infrared heat to 158°F — The same heat output as the full-size mats. Runs with or without the field.
  • 5 lb and 19.7 inches square — Light enough to keep in a desk drawer, a carry-on or the back of the car. Most PEMF is something you schedule; this is something you bring.
  • Low-EMF shielded — Shielding limits stray electromagnetic output, so you get the pulse you selected and not much else.
  • Amethyst and tourmaline mineral layers — Built into the pad, emitting negative ions as they warm.

HOW TO USE IT

Portable PEMF mat · digital controller · carry bag · magnetic field tester · Decoding PEMF hardcover · illustrated manual and setup videos

Put it where it hurts, press a program, sit still. That's the whole routine.

  1. Set the pad on a flat surface, or behind you in a chair. Connect the controller and power on.
  2. Check it's working. Set the included tester bottle on the pad during a program; the magnet inside moves. You never have to take our word for it.
  3. Pick a program by goal, or dial in frequency and time manually.
  4. Rest against it for 15–40 minutes. The pad shuts itself off.

Where to place it: Under your lower back, lying down. Behind your lumbar in a desk chair. Under your knees, feet or hips. Draped over a shoulder or across the neck. On a sore calf or forearm after training. One area per session — move it and run another if you need to.

The practical stuff: Stay fully clothed — the field passes through fabric. Fits in the included carry bag and in most carry-ons. Needs a wall outlet, so it travels to hotels and offices rather than trailheads. No app, no account, no subscription.

SPECS & CERTIFICATIONS

PEMF

  • Cores — 2
  • Field strength — 0.5–3.5 Gauss (50–350 µT)
  • Frequency range — 1–30 Hz
  • Preset programs — 13
  • Manual control — Frequency, intensity and duration set independently
  • EMF shielding — Yes

Far-Infrared Heat

  • Maximum temperature — 70 °C · 158 °F
  • Independent operation — Heat and PEMF run together or separately
  • Thermal protection — Built-in sensors with automatic regulation

Physical

  • Dimensions — 19.7 × 19.7 in · 50 × 50 cm
  • Weight — 5 lb · 2.3 kg
  • Coverage — Single-area, targeted
  • Storage — Carry bag included

Power & Controls

  • Power supply — Detachable low-voltage adapter
  • Controller — Wired handheld unit. No app, phone or account required
  • Session timer — Automatic shut-off at end of session

Materials

  • Mineral layers — Amethyst and tourmaline

Certifications & Compliance

  • RoHS — Restriction of hazardous substances
  • FCC — Electromagnetic compatibility (SDoC)
  • CE EMC — Immunity and emissions
  • PSE — Electrical appliance compliance
  • Components — CE/ETL-rated
  • Regulatory status — Wellness device. Not a medical device, and not FDA-cleared for the diagnosis or treatment of any condition.

Warranty & Support

  • Warranty — 2 years, manufacturer
  • Returns — 60 days
  • Shipping — Free, dispatched within 24 hours
  • Payment — HSA/FSA eligible
Shipping and Return Policies

All orders are processed within 24 hours (excluding weekends and holidays). After receiving your order confirmation email. You will receive another notification when your order has shipped.

Your satisfaction is our priority. We offer a 60-day money back return and exchange policy and a 2 year manufacture warranty to ensure you are happy with your purchase.

Benefits over time

Your PEMF journey, step by step

01

First session

Calm within 20 minutes

Warm infrared melts tension. Muscles loosen, breathing slows, calm arrives fast.

02

First 24 hours

Better rest, quieter mind

Many sleep deeper that night and wake less wired. Your nervous system starts to reset.

03

First week

Shifts you start to feel

Less morning stiffness, easier bedtime, faster recovery. Small daily gains compound.

04

Weeks 2–4

Where results settle in

The window where PEMF research measures real change — and where you feel it consistently.

As Seen On
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Who Is It For

Made for Real People. With Real Goals.

Frequently Asked Questions

We Have The Answers

What is PEMF therapy and how does it work?

PEMF (Pulsed Electromagnetic Field) therapy uses gentle electromagnetic waves to stimulate cellular activity, supporting natural recovery, reducing inflammation, and promoting overall wellness.

How long should I use the mat each day?

Most users start with 20–30 minutes per session, 1–2 times daily. You can adjust based on your goals and how your body responds.

Is PEMF therapy safe? Are there any side effects?

PEMF is non-invasive and considered safe for daily use. Most people experience no side effects. If you have a pacemaker or are pregnant, please consult your doctor before use.

What's the difference between the 5 frequency levels?

Each level (Restore, Ground, Relax, Focus, Pain Relief) corresponds to a specific brainwave frequency designed for different outcomes — sleep, balance, cognitive function, energy, and recovery.

Can I use my HSA/FSA funds to purchase?

Yes! Grooni Wellness has partnered with Truemed so you can use your pre-tax HSA/FSA funds at checkout. Save up to 30% on your purchase.

What warranty and return policy do you offer?

All Grooni mats include a 2-year warranty and a 60-day risk-free return policy. If you're not completely satisfied, return for a full refund.