All-day energy & recovery

Wake up charged. Stay charged all day.

Energy isn't made in the morning — it's made while you sleep, and topped up in 20 active minutes.

Which kind of tired are you?  ↓
Grooni PEMF mat in a calm home setting — the 20-minute daily recharge
50,000+ customers restored naturally with Grooni

Start with your symptom

Which kind of tired are you?

The right tool depends on where your energy leaks — not on the product.

Sleep 8 hours, still wake up flat

Grounding mat or sheet
Grounding Mat for Bed, Deep SleepGrounding Mat for Bed, Deep Sleep$159.99$199.99 View → Fitted Grounding Bed Sheet - Organic CottonFitted Grounding Bed Sheet - Organic Cotton$149.99$189.99 View →

Crash every afternoon

PEMF — the 20-min recharge
PEMF Infrared Mat Pro, 6 & 12 CoresPEMF Infrared Mat Pro, 6 & 12 Cores$799.99$1,199.00 View →

Long days at the desk or on the road

PEMF chair mat or Mini
PEMF Infrared Chair Mat ProPEMF Infrared Chair Mat Pro$499.99$899.99 View → PEMF Infrared Therapy Mat MiniPEMF Infrared Therapy Mat Mini$399.99$499.99 View →

Workouts leave you wiped for days

PEMF (recover) + grounding (night)
PEMF Mat 4-in-1, Red Light & Infrared HeatPEMF Mat 4-in-1, Red Light & Infrared Heat$1,199.00$1,650.00 View → Plush Grounding Mat for Bed, Organic CottonPlush Grounding Mat for Bed, Organic Cotton$179.99$239.99 View →

How an all-day charge works

Recharged by night. Boosted by day.

10pm – 7amPassive · continuous

Grounded sleep

Tomorrow's energy is made tonight — passive recovery, every night.

7:00amActive · 20 min

PEMF Focus session

A 20-minute session that starts the day charged — not just awake.

9am – 9pmResult

Steady output

No 3pm crash, no second coffee. That's what the two layers buy you.

The science, simply

Why it works

Two different mechanisms, one job each: grounding rebuilds your energy overnight, PEMF tops it up during the day.

While you sleep · all night

Grounding

1
You sleep in contact with the matSkin contact connects you to the Earth's natural charge.
2
Your cortisol rhythm normalizesThe stress hormone that keeps sleep shallow settles overnight.
3
Your body actually recoversDeep sleep is where energy is manufactured — not just rest.

→ You wake up charged, not just awake.

During the day · 20 minutes

PEMF — Focus

1
You lie down and press startFocus program — 23 Hz beta, the switched-on frequency.
2
Pulses support cellular energyDesigned to support ATP — your cells' fuel — and healthy circulation.
3
You recharge without stimulantsA reset at the cellular level — not a caffeine loan you repay at 3pm.

→ Energy from the cells up — no crash.

1

Start here · energy is made at night

While you sleep — the power source

Grounding rebuilds your energy all night with zero effort. Most people start here.

Grounding Mat for Bed, Deep Sleep

Grounding Mat for Bed, Deep Sleep

The every-night default.

$159.99$199.99 View product →
Plush Grounding Mat for Bed, Organic Cotton

Plush Grounding Mat for Bed, Organic Cotton

Sleep directly on it.

$179.99$239.99 View product →
Bed with light beige grounding sheet

Fitted Grounding Bed Sheet - Organic Cotton

Your bed, unchanged.

$149.99$189.99 View product →
2

Level up · active, 20 minutes

During the day — the recharge

Once the foundation is in place: 20 active minutes, whenever your energy dips.

Pulsed electromagnetic field mat (Also know as PEMF or PMF) with adjustable frequencies and infrared light for relaxation and wellness

PEMF Infrared Mat Pro, 6 & 12 Cores

Focus program — 20 minutes to reset your output.

$799.99$1,199.00 View product →
Black chair pemf mat with grid pattern and 'Grooni' branding on a white background

PEMF Infrared Chair Mat Pro

The desk recharge — without leaving your chair.

$499.99$899.99 View product →
Grooni PEMF Photon Mat profile picture

PEMF Mat 4-in-1, Red Light & Infrared Heat

The recharge plus red light.

$1,199.00$1,650.00 View product →

The complete energy stack

Most customers start with one. The ones with the most energy own both.

Passive recovery all night, an active recharge during the day. They aren't competitors — they're the two halves of the same battery.

Start with the grounding mat

Then add the PEMF Mat Pro for the daily recharge.

Backed by science & 50,000+ customers

7 days

Many customers report a noticeable difference within the first week of daily use.

Don't take our word for it

The research behind the recharge

Peer-reviewed studies on both mechanisms — read them yourself.

Grounding Grounding during sleep normalized day–night cortisol rhythm and improved sleep, pain, and stress — the recovery that creates next-day energy Ghaly & Teplitz · Journal of Alternative and Complementary Medicine, 2004 ↗ Grounding Review: reconnecting the body to the Earth's surface electrons promotes better sleep and normalized stress physiology Chevalier, Sinatra, Oschman et al. · Journal of Environmental and Public Health, 2012 ↗ PEMF Randomized study: PEMF therapy improved fatigue and pain scores with daily use Randomized controlled study · PubMed, 2015 ↗ PEMF Double-blind RCT: 70% of insomnia patients reported substantial or complete relief with low-frequency PEMF — and better sleep is where energy starts Pelka, Jaenicke & Gruenwald · Advances in Therapy, 2001 ↗

Individual results vary. More studies and summaries on Grooni Research →

Still curious?

Energy questions, answered

Grounding or PEMF — which should I buy first for energy?
Grounding, for most people — energy is made at night, and grounding rebuilds it every night with zero effort. Choose PEMF first if your specific problem is the daytime crash: the 20-minute session is built for exactly that dip.
Can PEMF replace my afternoon coffee?
It's not a stimulant — it works at the cellular level rather than borrowing energy you repay later. Many customers find a 20-minute midday session replaces the second coffee, without the crash or the sleep disruption.
When should I run my PEMF session?
Morning (Focus program) to start the day charged, or right at your energy dip. Just avoid the energizing programs close to bedtime — that's what the Restore program is for.
How long until I feel more energy?
Many customers notice a difference within the first week of daily use. It's cumulative — consistency matters more than session length.
Is it safe to use every day?
Yes. PEMF is non-invasive and considered safe for daily use, and grounding is simply the state humans lived in for most of history. If you have a pacemaker or are pregnant, check with your doctor first.
Will I feel anything during a session?
A gentle infrared warmth during the session; the energy effect itself builds gradually over days, not minutes. That's exactly why there's a 60-day window to try it yourself.
Can I pay with HSA/FSA?
Yes — Grooni partners with Truemed so eligible buyers can use pre-tax HSA/FSA funds at checkout, saving an average of around 30%.
What's the return policy?
Try it for 60 days. If you're not feeling the difference, send it back for a full refund — plus every product carries a 2-year warranty.

Your energy is waiting

Try it for 60 days

If you're not feeling the difference within 60 days, send it back for a full refund.

Energy is one door. Waking up tired the real problem? Explore Sleep →